The Impatient Woman's Guide to Getting Pregnant Big SALE

Title : The Impatient Woman's Guide to Getting Pregnant
Category: Pregnancy & Childbirth
Brand: Brand: Atria Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 248

Description : This particular The Impatient Woman's Guide to Getting Pregnant does great, simple to use along with change. The cost of is was reduced when compared with other places My partner and i explored, and not considerably more compared to related product

This specific item Offer overtake the anticipation, this has chaned into a fantastic buy for myself personally, The idea showed up safely along with rapidly The Impatient Woman's Guide to Getting Pregnant


Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.

Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story.

The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet.

Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Features :

• Used Book in Good Condition

Review :
Informative, practical and comforting: A must-read for every woman
This book is wonderful: not only an excellent read, it is informative, practical and comforting.

I am the impatient woman this book describes - although very philosophical, relaxed and healthy, I don't want to mess around with "seeing how things go". I have become very tired of reading material, both in books and on-line, which seems to perpetuate what I can only describe as false myths. There are next to no books of this kind written by academics who can pull together scientific facts to portray a real (and comforting) picture of how to get pregnant. The book debunks some very common myths by presenting facts from scientific studies in an easy-to-understand format.

I had just got to grips with OPKs and basal charts, when I got hold of this book. I have read and re-read it a number of times in my TTC journey. It's to-the-point, detailed, scientifically backed up and most of all, just comforting. I cannot reiterate how reassuring it is to read a book written...
Just okay

I'd recommend ordering the "Taking Charge of your Fertility" book over this one. I read the "Taking Charge" book when I was trying to get pregant with baby number one. I got pregnant after three months. When it took a little longer with baby number two and I had already re-read it, I ordered this book hoping it might have some other helpful tips for getting pregnant quickly. It refers to the "Taking Charge" book and provides other pretty basic tips that you could find online with a simple google search. Sorry... I just didn't find it that informative.

The only pre-pregnancy book I should have bought!
I hate to admit I bought at least a half dozen other books on pre-conception when my husband and I started thinking about starting a family. I am a real planner/researcher by nature and couldn't help myself from wanting to read everything ever written about pregnancy prep in the year or so before I was ready to actually start trying.

Well, let me save you some time and money: just get this book and read it cover to cover! That's all you need! If you're an over-achiever (or just like knowledge, like me) you should also get Taking Charge of Your Fertility by Toni Weschler, and then you'll really be armed with tons of information. I honestly think TCOYF should be standard issue to every girl on her 18th birthday--I aced high school anatomy and college biology, and dutifully went to yearly OB-GYN check-ups for twenty years, and yet I learned SO MUCH about my own body that was somehow new to me at age 35, just by reading TCOYF.

But, back to this book, The...

Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet Promo Offer

Title : Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Category: Pain Management
Brand: BenBella Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 156

Description : This Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet performs great, user friendly as well as change. The price for this became reduced compered to other places My spouse and i explored, rather than much more compared to related product

This type of obcject provides overtake own prospect, this place has turned into a great upgrade on myself personally, The concept arrived correctly as well as swiftly Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet

Foot pain isn’t just pain—it’s a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot pain - and the underlying problems it reveals - can be eliminated.

Every Woman's Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body. Through the scientific approach of biomechanics, which looks at the gravity, friction and pressure of our bodies, expert Katy Bowman offers an innovative set of exercises; her easy-to-follow program will help you to eliminate unnecessary foot and lower-leg pain. Bowman, a science advisory member for Earth Footwear, also walks you through the shoes you should (and should not) be wearing at different life stages—without sacrificing fashion.

Every Woman's Guide to Foot Pain Relief will teach you how a healthy foot works optimally and put you on the road to prevention and recovery.

Katy Bowman, MS, is the creator and talent behind the Aligned and Well™ DVD program, the director of the Restorative Exercise Institute, and the creator of the Restorative Exercise™ DVD kits for Gaiam. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.

Review :
It's Never Too Late...

It's never too late to learn and apply new information. In my 70s, I started practicing the exercises set forth in Katy's new book. When I began, I had to wear orthotics in all my shoes to walk comfortably. I had been unable to walk barefoot for at least 15 years. After following the exercises for a matter of months and using my Earth Shoes, I was able to throw away my orthotics, walk several miles daily without any discomfort, and return to the joys of walking barefoot - especially at the beach. This book gives the information needed to make a significant difference in healthy living. The rest is up to you:)

happy feet, happy pelvic floor

i had already learned about katy bowman before this book came out. i found her while i was searching for ways to heal my plantar facsiitis(which i had for 2 years) and my pelvic floor which had not been functioning right since i gave birth 7 years ago. by doing the exercises/ stretches all the time, keeping my feet straight and changing my footwear, i now have no heel pain and can sneeze without peeing. the book contains the essential exercises to do that. she gives you the tools you need to empower yourself to heal your body. i am a dancer and have studied and participated in many different exercises and healing modalities. this has been the only thing that has helped me.

Healthy Feet Are a Birthright!

I'm in my mid seventies; never occurred to me that my stiff feet,overly high arches, bunions, curled toes, and bent over little toes were that way due to neglect not to aging. I considered the largely cosmetic practices of a monthly toe nail polish, daily foot bath and occasional foot massage the outer limits of foot care. Bowman's book has brought me to understand that actually, using her easily understood teaching, how I choose to shoe my feet or not, how I give my feet and toes specific exercises during the day makes the difference in foot health. Also positively affected are my all over body and spirit health, and ability to enjoy the benefits of daily whole body walking. I encourage anyone wishing this treasure to go for it and read Bowman's book as a first step. Then apply her teachings. Good luck!

A Woman's Way through the Twelve Steps Workbook On Sale

Title : A Woman's Way through the Twelve Steps Workbook
Category: Compulsive Behavior
Brand: Hazelden
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 118

Description : This A Woman's Way through the Twelve Steps Workbook functions great, simple to operate along with adjust. The cost of this became dramatically reduced compered to other locations My partner and i investigates, and not far more than comparable product

This unique item Offer surpasses out anticipation, that one has developed into a great replace on myself personally, The idea came correctly and also rapidly A Woman's Way through the Twelve Steps Workbook


Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps Workbook to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman.


Review :
Heads Up Ladies!

This is definitely a head's up and listen up for women in recovery....using this in conjunction with "A Womans' Way Through the Twelve Steps" is a sure way to add to any other 12 step program that you may be using. I am a person who has been in recovery for 10 years, and found that many women's issues were not being addressed and this combination is an absolute winner. It can be used by yourself, working with a sponsor or in a group ..some wonderful "aha's" have been experienced and so many women helped in this process. Read it...do it....you won't be sorry.

Excellent Tool for any woman in recovery

I have used this book personally and professionally for recovery issues. I can't reccommend it highly enough. If you or someone you care about is in early recovery or even if you are in recovery a long time and could use a refresher, this book is phenomenal. It is written simply, with no "jargon" and is very helpful in guiding you to focus on what you need to in order to live a purposeful and peaceful life in recovery, step by step. Progress not perfection. I give it to all my female counseling clients.

A woman's Way is a terrific guide

A Woman's Way Through the twelve steps workbook is a great tool to accompany Stephanie Covington's book "A Womans Guide through the Twelve Steps. The questions are insightful and to the point without being overwhelming. I have found these two books to be an immeasurable asset to working the twelve steps.

The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More Big Discount

Title : The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Category: Weight Loss
Brand: Hay House, Inc.
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 328

Description : This particular The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More performs fantastic, user friendly as well as adjust. The price for is was much lower as compered to other places I reviewed, and never considerably more compared to related merchendise

This kind of item delivers surpass the anticipation, this one has turned into a amazing buy for personally, The idea arrived correctly as well as swiftly The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Many women live their lives believing that they can’t ask for what they want until they change something they’re unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss—no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you’ve always dreamt of?

As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn’t discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations.

In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain—including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica walks readers through the process of discovering their personal power and self-worth.

Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.

Review :
Not Another Diet Book - The Solution to the Problem
So many people think that they would be happy if they could just lose weight or look differently. What if that is completely backward? What if the weight is not the source of our unhappiness, but is actually the result of our hidden feelings and beliefs?

This is the premise of Jessica Ortner's new book, "The Tapping Solution for Weight Loss & Body Confidence". Weight loss has become big business and a national obsession, as two thirds of Americans are overweight and one third are considered obese. If you have tried all of the diets and programs (you probably have or you wouldn't be here), this is the missing component that other programs need.

Another diet is not the answer. Losing weight is not rocket science. There is not a heavy person in the world that doesn't know that broccoli is good for you and donuts are bad. The reason most diet books don't work is because they focus on weight or food, but never address the root cause of why you are eating too much. The...
The Title Doesn't Tell the Whole Story
This book is what everyone else says...warm, inviting, like talking with a friend. Jessica Ortner has been there and done that and was able to get a smaller sized t-shirt from the journey. So she understands.

In her book, Jessica addresses what extra weight is really about and gives the reader actionable (and easily doable) steps to effect healing within themselves and to make the shifts that they desire in their bodies, energy and lives.
Tapping is easy. You can do it anyway and Jessica shows, in this book, how easy it is to make those changes that you have previously struggled with. While Jessica didn't 'invent' tapping, she brings the practice to readers in such a comfortable, safe way that they feel supported as they work through the book.

But this book's story is much bigger than tapping or weight loss. It is about confidence. As a matter of transparency, I am the illustrator for this book. My first published illustrations. I am so excited and the...
Kindle edition problem

I hope I can update this review later! Reading the Kindle version. It's an awesome read and I am very intrigued. I think the book is written very well and I can't stop reading... until I get stuck on an obviously missing section. That is more than annoying! Fix the electronic version before you charge money it! It's like a stupid cliffhanger in a great series :-(.

Strong Curves: A Woman's Guide to Building a Better Butt and Body On Sale

Title : Strong Curves: A Woman's Guide to Building a Better Butt and Body
Category: General
Brand: Brand: Victory Belt Publishing
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 432

Description : This specific Strong Curves: A Woman's Guide to Building a Better Butt and Body does excellent, user friendly as well as adjust. The price of this wa lower as compered to other areas My spouse and i reviewed, and never far more than similar item

This unique subject gives surpasses out anticipation, this place has developed into a wonderfull buy for myself, The idea arrived safely along with quickly Strong Curves: A Woman's Guide to Building a Better Butt and Body


This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.

Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.

Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.

Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Features :

• Used Book in Good Condition

Review :
Best strength building programme for women. Hands down!!!
I bought this book a couple of years ago, and thought the exercises looked too easy to start with, so put it away. I mean, how hard is a body weight bridge?
A year later I completed the Lift Like a Goddess programme and looked for something new. I dragged out this book and decided to give level 1 a go. Yes, the amount of exercises were shorter than I was used to, and I didn't come home from the gym feeling smashed. I left each time feeling I could give more.

However, don't be fooled by the shorter workouts! I found I could not do more than 6 bodyweight bridges without getting a cramp. To attempt even 1 holding a weight on my stomach was sheer impossibility. So I gladly stayed at level 1 and worked through it consistently. The day after each workout, was I ever sore.

Within 3 weeks I found myself getting stronger. Then, so surprisingly, I managed a proper squat. I have severe scoliosis and a damaged Achilles' tendon due to surgery on my leg for the scoliosis...
Gorgeous Glutes, Better Body
Wow, how do I even start this review. First I'd like to mention that I'm not genetically gifted in the glute department. I love my body and am naturally thin, but I've always wanted a better butt. Earlier this year, I stumbled across Bret's blog, and learned about the barbell glute bridge and barbell hip thrust. I was hesitant, but having tried just about every method out there, including yoga, Pilates, spin, step, circuits, squats, lunges, and deadlifts, I decided I had nothing to lose by listening to Bret's advice. Fast-forward four months later - I've put 3 inches on my glutes, I have a great butt for the first time in my life, and my confidence and enjoyment in the gym is at an all-time high.

I'm a big believer in Bret's methods and I think that most women should be training in this fashion. That said, before Strong Curves, I realize I was just "winging it," and I didn't really understand how to design my workouts. I've been patiently waiting to receive my Strong Curves...
Good information, needs an Index (edited: index created!)
Edited update to review: The author has provided an index! The link is in the comments, and I'll try and post it here. Since that was all that was really lacking for me I changed the stars as well. Thanks Kelly! and thanks to Marie for her version in the interim!
https://s3.amazonaws.com/StrongCurves/Strong+Curves+Exercise+Index+Sheet1.pdf

Original Review:
This book has a lot of great stuff- the workout plans and exercise guides offer lots of great information.

However, it would have been amazing if someone had taken the time to make an actual index for the "Exercise Index." Throughout the book there are great plans that list and picture workouts/exercises. However, to see the details of an exercise, or to see alternate exercises, one is simply instructed to refer to the detailed "Exercise Index." Pretty easy! Except.... the exercise index has no list of page numbers and exercises. You have to go through the entire thing to find the exercises (which are...