The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

Description : This The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices works fantastic, easy to use and change. The cost of is was reduced as compered to other locations I reviewed, rather than far more when compared with equivalent product or service

This type of obcject delivers surpass out prospect, that one has turned into a amazing upgrade on myself personally, The thought came safely and rapidly The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices


A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

Dad's Guide To Pregnancy For Dummies On Sale

Title : Dad's Guide To Pregnancy For Dummies
Category: Pregnancy & Childbirth
Brand: For Dummies
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 23

Description : This Dad's Guide To Pregnancy For Dummies works great, user friendly as well as modify. The price for this is much lower compered to other places My partner and i investigates, and not much more compared to equivalent item

This kind of subject gives exceeded the anticipation, this one has developed into a great replace on myself personally, The theory came correctly as well as speedily Dad's Guide To Pregnancy For Dummies


Every father-to-be's handbook for knowing what to expect when expecting!

In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline. Once the baby arrives, this handbook gives you the low-down on what you can expect during the first six months, such as how to change diapers and feed the little one.

You'll also explore much more in-depth topics such as the new technology behind ultrasounds, and the information that is gleaned from them, the lowdown on vaccination updates, information to take the fear out of cesarean sections, tips on prenatal depression, new developments on infertility treatments, and so much more!

• Helps to take the fear out of fatherhood with down-to-earth advice and information
• Reveals how smoking leads to development problems and the possible dangers of e-cigarettes
• Shows new dads a playbook for how they can help throughout the pregnancy and during the delivery
• Offers practical tips for chronicling baby's life from ultrasound to year one

If you're going to be a new dad, this is a survival guide of what to expect as your bundle of joy is on the way is the complete, easy-to-read resource for preparing with your partner.

Review :
Loaded with helpful hints for the new dad
This is one of the few "Dummies" guide that isn't too hard to hold. It's the size of a normal book and not too thick. All the questions are answered in this guide, starting with the first news announcing impending Dadhood.

To make the book's contents easier to digest, here is the breakdown. The chapters are divided into five parts. The first part prepares the man for dadhood and talks about the changes he can expect. This goes for both planned and unplanned pregnancies.

The second part breaks up the pregnancy. Then each one is broken down further into trimesters. This part also covers the difficulty in getting pregnant, and some of the things to try in order to get pregnant.. A good note is seeing the changes in the pregnant mate during this phase of the pregnancy. The final stage here is planning the type of birth and finding the right birth practitioner.

Part III covers the birth, after birth, and care for the newborn. This also...
Comprehensive book on the practicalities of being a dad - not only during pregnancy and birth but also through college days
I am going to be a 2nd time father and I cannot say how grateful I am for this book as I had forgotten what it was like preparing for a newborn and going through the medical appointments and classes etc with my wife, and this book exactly reminds me that I have to be that support for my partner even though she is going to deliver a 2nd time around.

This book not only tells you what to prepare for a healthy baby, but also in case things don't turn out to be what you wish or expect to be. This is very very real for us because my wife is in the higher risk segment due to her age.

To sum up, this book has information on the pregnancy (pre-birth) and how your partner body is like at each trimester, what essentials to prepare for both the spouse and the newborn, as well as any children you already have, the during of delivery - such as cord cutting, during delivery and the post birth stuff such as breastfeeding, traveling with the baby etc. This also has a section on...
This book and a chill pill would be a perfect baby shower gift for the father-to-be ...
This is one book that should show up at every baby shower. I have yet to run into a father-to-be who knows much about babies. In fact, apart and aside from the “proud” aspect, most of them are fairly wide-eyed with varying degrees of fright. It’s rather funny in a way, but not really. This guide may not have a chill pill with it, but can do a lot to calm the old nerves.

If you take a close look at a lot of family pictures, Dad is oftentimes holding the newborn with an odd look on his face. The “What do I do now?” look is usually there. This book is essentially about the entire process of getting to that point. It starts right out with a welcome to fatherhood and a glimpse of each trimester. Are you going to take the plunge? There’s no time like the present one I always say.

Next up we sometimes find out that this getting pregnant isn’t always as easy as it seems. This chapter deals with those sad, but true facts...

From Fatigued to Fantastic SALE

Title : From Fatigued to Fantastic
Category: Healing
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 197

Description : This From Fatigued to Fantastic performs great, easy to use along with alter. The price of this became dramatically reduced than other locations I reviewed, and not much more as compared to related item

This kind of subject Offer surpasses own prospect, that one has turned into a wonderfull replace on me personally, The theory appeared properly along with speedily From Fatigued to Fantastic


The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated.

For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.

Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.

In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.


Review :
Thank you Dr Teitelbaum. The definative work on CFS
Thank you, thank you, Dr Teitelbaum. Here is THE definative work on M.E. CFS & Fibromyalgia.

I have been a sufferer for a great many years and am now well enough to help others in my neuro-therapy clinic. If there is a single book I reach for most often it is this one. The updated 2007 version is outstanding. Thorough, broad ranging, expert, clinically tested treatments that cover the board and are presented in a way which empowers the M.E/CFS sufferer to treat themselves or work with their doctor.

Dr Teitelbaum advocates the SHIN protocol. Actually I would suggest it should be called the SHINE protocol. Here are the stages and what each letter stands for:

S = sleep. Without 8-9 hours of good quality deep sleep a night the body cannot heal. This is the foudnation stone. And Teitelbaum is deadly serious about getting this right. Many pages cover every conceivable issue and long lists of useful supplements and medications to get you there. My sleep...
Read this even if you have read the 2nd edition
The second edition of From Fatigued to Fantastic was the best discussion of fibromyalgia treatment, until the current third edition was printed. Please read my review of the second edition of this book, in addition to this review.

Even if you have already read the second edition, you will find considerable new information in the latest edition. The third edition contains new sections discussing:

increasing energy with Ribose;

an enlightening discussion of the dangers of Premarin and progestins, in comparison to bioidentical hormone replacement;

new antiviral treatments, including Nexavir and Valcyte;

extensive information concerning sleep apnea and CPAP treatment;

information explaining how to win a disability claim;

a succinct, comprehensible, streamlined explanation of the Shoemaker protocols, for testing and treatment of Lyme Disease and other neurotoxic illnesses, which are often the cause of...
The Definitive Book on Chronic Fatigue and Fibromyalgia
From Fatigued to Fantastic by Jacob Teitelbaum MD, Third Edition.

Most doctors are familiar with Dr. Teitelbaum featured as an eloquent keynote speaker on the medical lecture circuit, dazzling the audience with his encyclopedic knowledge of both conventional and natural medicine. Trained in internal medicine, Jacob Teitelbaum, is a gifted and brilliant medical researcher and clinician. He is also a model for ethical business conduct, because unlike other crass, commercially oriented docs who hide their knowledge or charge for it, Teitelbaum openly shares his medical knowledge with the public and other doctors. All of Teitelbaum's treatment protocols are listed in Appendix G of the book, and are posted on his web site. In addition, all profits from books and nutritional supplements are donated to charity.

The 400 page book is lengthy, and is actually four books in one. Where previous authors have written entire books on each of the four main topics, with the...

Expecting 411: The Insider's Guide to Pregnancy and Childbirth Discount !!

Title : Expecting 411: The Insider's Guide to Pregnancy and Childbirth
Category: Pregnancy & Childbirth
Brand: Windsor Peak Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 21

Description : This particular Expecting 411: The Insider's Guide to Pregnancy and Childbirth functions fantastic, simple to operate and change. The price of is was lower when compared with other locations we investigates, and not considerably more as compared to related product or service

This kind of thing gives overtake out prospect, this has chaned into a wonderfull upgrade on personally, The thought showed up correctly as well as quickly Expecting 411: The Insider's Guide to Pregnancy and Childbirth

Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions. Inside, you'll find:

• Is this normal? From morning sickness to stretch marks, you’ll learn what’s expected—and what’s not.
• Is it safe? Sushi? Hair dye? Coffee? Get detailed do’s and don’ts.
• How much weight should I gain? Find the latest guidelines.
• Breastfeeding 101. Learn the secrets of nursing from an expert.
• Detailed advice on prepping for parenthood, including all the decisions you need to make. What tests are required? Are optional?
• Easy-to-find answers on natural childbirth, nutrition, epidurals, when to call the doc and more!

This brand new, revised 3rd edition of Expecting 411 features these updates:

1. New guidelines for child birth—why there are no more elective C-sections before 39 weeks.
2. Caffeine and alcohol: the FACTS on how these affect your baby and pregnancy. 
3. The latest research on autism risk factors during pregnancy: What you need to know and what to do to lower the risks.
4. Home births: expanded info you need to make an informed decision on where to deliver.

All that and more in the revised and updated Expecting 411, 3rd edition.

 

 

Review :
Great book for expecting parents

Great book for expecting parents. This book has tons of information. The only negative thing I can say about it is the book format is a little strange, very tall and not very wide, but that's so minor compared to all of the great information inside the book. I should note that I bought this book after purchasing Baby 411, which was a mistake since my child isn't born yet. This book has much more relevant information for my current situation. I would recommend this book to every expecting parent!

Good book, just prefer the traditional one.

It has a lot of really good information that is easy to read and laid out well. I was given What to Expect When You're Expecting and if I was only allowed to have one of the two, I'd choose the latter. I feel the information flows much better in What to Expect, then Expecting 411, making an easier and more enjoyable read.

Great book

This book was Very helpful and informative!! I recommend this book for any new mom starting off!! Great detail and layer out well!!

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Big SALE

Title : The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Category: Weight Loss
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 248

Description : This kind of The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer performs excellent, user friendly and alter. The price for this is dramatically reduced than other locations I reviewed, and never far more than equivalent product or service

This type of thing gives overtake the prospect, that one has developed into a amazing upgrade on myself, The idea came properly and quickly The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses.

The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Dr. Natasha Turner provided recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan--all incorporated into a 3-step wellness program focused on the essentials of hormone balance for lasting health.

Review :
An Absolute Gem!
At the age of 51, I was hit with hot flashes, nightsweats, a 20 lb weight gain of mostly abdomninal fat, fatigue and hypoglycemia. This book was a lifesaver thrown to me. Like others, I have tried and failed all the conventional diets out there. I also have a gluten intolerance, which causes my body to make antibodies that attack my thyroid. I am lucky to have a doctor who practices Integrative medicine and found the source of my borderline low thryoid and treat it with a gluten free diet and Armour thyroid. Then, along came this book which just added to my treatment. I don't think there is a healthier way of eating out there. The smoothie recipes are awesome, and a perfect way to start the day. I always tried to eat salad for lunch, but these suggestions and recipes are fantastic.
This is not a diet book that tells you exactly what to eat and when. It just clearly spells out what foods you should be eating and what foods to avoid. It has great snack ideas that are not...
WOW . I wish there were 10 stars!!

The Hormone Diet Book is fantastic!!
Over the past ten years,I have put on 40 pounds, eating healthily and could not understand why.Having been diagnosed with a thyroid problem, I visited thyroid specialists from Washington State to Texas.Still feeling sluggish,tired,overweight and miserable,I felt drawn to Dr Turners book.I had tried every other diet book,so why not this one ?
I read the first few chapters,skipped a bit,read some more and started the clean up. The first week,eating four times a day,I lost 3 lbs.
I was going to the gym 5 days a week and found out from the book that I was doing too much cardio!!Now I am stronger and work out less.
After four months,I lost 28 pounds and I am still losing gradually.I feel great,my clothes fit perfectly,no more mood swings etc.Having been told that 'maybe you are supposed to be this weight' by a specialist,you can only imagine my delight. I am totally in charge of my life. Dr Turner is the greatest. Thank you,thank you.

Evidence based advice and results

The information and education in this book is the first I have seen to clearly outline a lifestyle which is practical to follow with definitive results. I am considered a healthy fit individual and have never eaten "unhealthy". However, had daily fatigue, joint pain (sports injuries), IBS etc. for 20 years. After only 1 month of following Dr. Turners diet I have the energy back of an 18 year old (I am 44), no joint pain and no digestive symptoms at all. I am truly amazed that in 20 years of seeking medical care for all the above the only answer I was every given was "you have to learn to live with it". I highly recommend this book.

Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods Promo Offer

Title : Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
Category: Pregnancy & Childbirth
Brand: Victory Belt Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 93

Description : This particular Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods works fantastic, user friendly and adjust. The price of this is lower than other locations I reviewed, and never a lot more than equivalent product

This kind of thing provides exceeded out prospect, this has become a wonderfull buy for myself, The idea appeared securely and also speedily Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods


Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness?

In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.


Review :
Orange Cheese Lover Says: This Changed My Life
I'm not a foodie. I love processed foods. Orange cheese, McDonalds, tube cookie dough... what the heck is this book on my recommendations page? Why would I even order it? I'm not a Weston Price person or any of those organizations. (15 days ago I had NEVER heard of Weston Price.) Heck, I didn't even know what coconut oil was or what the difference between corn and canola oil was two weeks ago. Why would you want beef that was raised on grass when corn-fed beef doesn't have that kind-of weird taste? And yes, chicken skin is so good, but it's really bad. Now, I eat and sleep and breathe this stuff. I mean it. Amazon somehow figured I might like this. Probably when I was buying a yogurt maker or a Montessori teaching book. I buy nothing else with Organic, Slow Food, Grass-Fed, or the like in the title. It's a little frightening how they could predict. Well, it arrived. I ordered it sort-of irresponsibly because I always feel a little guilty that I can't breast feed. I opened it sitting...
Ideal nutrition to promote fertility, a healthy pregnancy, breastfeeding, and baby's first solids
Kristen Michaelis is well-known in the blogging world for her site “Food Renegade,” which focuses on a traditional foods diet. Now she has applied her knowledge of nutrition to baby-making; “Beautiful Babies” is all about how to eat right to promote fertility, being healthy while pregnant, how a woman's diet can improve the quality of her breastmilk, and venturing into the world of solid foods once the baby is ready. Like many in the traditional foods movement, Michaelis promotes the dietary principles advocated by the Weston A. Price Foundation; unlike some names from that community who have been in the blogging spotlight of late, Michaelis is refreshingly non-judgmental towards women who do not maintain a “perfect” diet. Good nutrition is indeed important, and it is the author's goal to help women work towards it, but she keeps a very positive attitude about it all, offers suggestions to help those who are having a hard time eating certain...
This book increased my fertility!
After miscarrying my first pregnancy I was told I had a hormonal imbalance that was possibly PCOS (though I don't fit the standard profile) and it would be necessary for me to use fertility drugs to have a "strong" ovulation. After 8 months of following the recommended low-fat, calorie counting diet that many physicians adhere to, 3 rounds of fertility drugs and 2 failed IUIs, my husband and I were feeling hopeless and helpless (not to mention broke as we had spent some of our house savings for fertility treatments).

At the end of February I pre-ordered this book and took your online "Beautiful Babies" course. I started the course right away and made several immediate changes, most importantly adding in more good fats to my diet as I learned about the important role of cholesterol in hormone production. My TSH(thyroid) levels equalized after 5 months of being elevated and I felt much better. My other hormone levels began to equalize as well (all confirmed by blood test). I...

New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) Discount !!

Title : New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways)
Category: General
Brand: Brand: Ash Tree Publishing
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 109

Description : This kind of New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) performs excellent, user friendly and adjust. The cost of is was lower as compered to other areas My spouse and i investigates, rather than much more when compared with comparable merchendise

This kind of item provides overtake the anticipation, that one has turned into a amazing replace on myself personally, The concept came securely as well as quickly New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways)


The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. One of the world's best selling books on menopause still comes on strong. Called indispensable, incredible, and a treasure trove of information, Menopausal Years is the bible for the 87% of American women over the age of fifty who want nothing to do with hormones. Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido. The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works. Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations.

Features :

• Menopausal Years - Product Details Series: Wise Woman Ways Paperback: 304 pages Publisher: Ash Tree Publishing; Revised edition (April 11, 2002)
• as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more.
• New Menopausal Years : Language: English
• Paperback - April 11, 2002 by Susun S. Weed (Author)
• Editorial Reviews About the Author Susun S. Weed has no official diplomas of any kind; she left high school in her junior year to pursue studies in mathematics and artificial intelligence at UCLA and she left college in her junior year to pursue life. Susun began studying herbal medicine in 1965 when she was living in Manhattan while pregnant with her daughter, Justine Adelaide Swede. She wrote her first book -- Wise Woman Herbal for the Childbearing Year (now in its 29th printing)-- in 1985 and published it as the first title of Ash Tree Publishing in 1986. It was followed by Healing Wise (1989), New Menopausal Years the Wise Woman Way (1992 and revised in 2002), and Breast Cancer? Breast Health! The Wise Woman Way (1996). In addition to her writing, Ms Weed trains apprentices, oversees the work of more than 300 correspondence course students, coordinates the activities of the Wise Woman Center, and is a High Priestess of Dianic Wicca, a member of the Sisterhood of the Shields, and a Peace Elder. Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies, peer- reviewed journals, and popular magazines, including a regular column in Sagewoman. Her worldwide teaching schedule encompasses herbal medicine, ethnobotany, pharmacognosy, psychology of healing, ecoherbalism, nutrition, and women's health issues and her venues include medical schools, hospital wellness centers, breast cancer centers, midwifery schools, naturopathic colleges, and shamanic training centers, as well as many conferences. Susun appears on many television and radio shows, including National Public Radio and NBC News.

Review :
Susan gives an encouraging & uplifting view of menopause
Susan Weed gives a menopausal woman an entirely different view than that presented by the medical professionand the world at large. She gives the post menaupausal woman a reason to go forward with confidence into this new stage of life. The TRADITIONAL way of handling the physical and spiritual problems one encounters are explained easily and poetically. A big contrast to the sterile and totally unsympathetic view of doctors. They tend to look on this time as a chance to dehumanise the woman, whereas Susan shows how to become a better and more fulfilled being. As an amateur herbalist (I make my own tinctures that have successfully replaced the dreaded Premarin that I was put on after my hysterectomy) I found her information on herbs extremely useful I had found out, by trial and error, much that she explains on the use of herbs, but there is much that i did not know. A great book for those who do not want to be dehumanized by the medical profession and want to enjoy their...
Is This Menopause?
This book is for any woman who has asked the question, "Is this menopause?"
Structured with six steps of healing - ranging from taking time to do nothing at all through a wide variety of alternative healing modalities to the most aggressive of modern medical techniques, Susun S. Weed's "New Menopausal Years: The Wise Woman Way," offers information, insight and wisdom to women who are seeking their own path through the journey of menopause.
I found the level of educational material offered in this book to be extraordinary. I was particularly interested in the wealth of options for engaging my own energy, using healthy foods, physical activities, and herbal remedies. Additionally, I found the approach to the benefits offered by modern medicine to be a wise one - providing information on both the positive and life saving benefits of modern technology as well as the dangers of using invasive therapies where they are not beneficial.
Perhaps what I found most appealing about...
The most helpful book on alternative medicine I have read!

This book deals with many women's problems, from an alternative healing approach.
Susun Weed considers the whole person, not just the physical symptoms.
She discusses herbs, diet and nutrition, exercise, meditation, medications, and as a last resort, surgery.
She also introduces the reader to ancient ways to deal with anger, sorrow, and life changes. She gives you a whole new way to look at change, not as something to be feared; but as a new opportunity for personal growth and service to your community.
She deals with giving up the child bearing years, to embrace a new phase in life. Something most books on menopause do not even touch on.
She truely does impart wisdom, and bring hope and help to women going through changes, whether menopausal or not.
A book my family will never be without! MB